Resources

Nearly one in three adults in the United States live with incontinence, and another 33 million live with overactive bladder. Yet despite these high numbers, incontinence is often viewed as a sham … read more

Ostomy Management in Warm WeatherManaging your ostomy during warm summer weather can pose certain challenges for ostomates, but don't let that deter you from enjoying the season.Are you wondering: " … read more

Ostomy ballooning is a common concern for many people with ostomies. It refers to the excessive accumulation of gas in the ostomy pouch, causing it to expand and potentially become uncomfortable.If … read more

Kegel exercises are a straightforward yet powerful method to strengthen the pelvic floor muscles. Suitable for both men and women, these exercises can enhance bladder control, boost sexual satisf … read more

Over the past two decades, ostomy product technology has improved significantly. With so many brands and types of products to choose from, knowing where to start can be overwhelming. Below is a gene … read more